Your skin not only needs care from the outside but also needs nutrition from the inside. Thus it is necessary to keep your diet controlled and clean. Add a lot of fruits and vegetables to your lifestyle. That will surely make a change in your skin. Acne is one of the prominent skin problems. It is caused by hormonal changes in the body, due to climate change, and no skincare habits. The breakout of pimples and irritation can be cured by having healthy food regularly. We have mentioned some homemade drinks that help your skin detox and clear acne. These drinks purify and hydrate your skin from the inside out.
1. Lemon Ginger Water
The best form of detox water not only helps to clear acne but also to lose weight. This two-in-one drink includes lemon for Vitamin C properties and Ginger as an antioxidant. Boil a small piece of ginger in one cup of water and wait until it is reduced. Strain the water and put a few drops of lemon into it. Drink this detox water every day in the morning 30 minutes before having breakfast.
2. ABC juice for clear acne
The most nutritious and healthy juice is ABC juice. It is a combination of Apple, Beetroot, and Carrot. Apple is the healthiest fruit as it contains Vitamin A, C, and complex B which help in even skin tone and glow. While beetroot and carrot both detoxify the impurities and maintain your metabolism. Drink one glass of this antioxidant juice daily in lunch for clear acne.
3. Green tea and lemon
Green tea is the best option for people who like tea a lot. It highly metabolizes the immune system and also helps in digestion. Green tea helps to reduce acne and brighten up the skin. Take one cup of hot green tea daily at night; also add some drops of lemon to it. Lemon also contains Vitamin C which is essential for clear acne skin.
4. Apple cider vinegar for clear acne
Apple cider vinegar is highly acidic. It has antimicrobial properties which help to clear out skin infections and acne. You can drink it mixed up with honey just to reduce the sourness. Add one tablespoon of apple cider vinegar to one glass of water and drink it after 45 minutes of dinner.
