Your skin suffers several problems when the sun’s rays are direct. The sun’s ultraviolet (UV) light is mostly to blame for the excessive number of skin problems that people experience. The most frequent skin condition is sunburn. The illness is what causes the spots and redness on your skin. If it is not promptly and carefully treated, it might develop into skin cancer. The body requires a reasonable amount of sunshine; excessive sun exposure might result in sunburn complications. Straight sun exposure also ages and wrinkles the skin. This is the second most typical issue that results from sunburn. Your skin appears worn out and damaged. The skin seems scruffy due to the black and dark patches. See how to treat it at home to save your vacations.
1. Stop looking at the sun to prevent sunburn
The very first step to treating sunburn is to not go into the sun for a long time. Sunlight affects your skin and results in skin problems. Try to find a shadow to stand or sit. You are the one to look after your skin. Thus use an umbrella or hat to avoid the sun. Wearing some protected clothes also avoids sunlight. On the other hand, light-colored dresses are best to go in summer.
2. Cold Shower or Cold Compress technique
Take a cold shower after coming back home. When your skin is affected by sunburn and heat, it needs relaxation. The skin releases its toxins and stress. Whereas another technique also used to treat sunburn-like; is a cold compress. Do icing on your affected area with a soft cloth. Or use a damp cloth to pat dry your skin after getting a cold shower. Hence both these treatments work magically.
3. Moisturize to treat sunburn
Use a moisturizer to give a soft and cooling effect to your skin. Take a suitable moisturizer according to your skin type and apply it on damp skin. It is also essential to use natural products for sunburn. Use Aloe Vera gel on your skin as it provides moisture to it. Also, it is non-allergic and non-chemical.
4. Medication for Inflammation and Irritation
It is important to take proper medication to cure sunburn. Take medicines that tend to prevent inflammation, irritation, and pain in the skin. See a doctor in case of severe condition.
5. Keep your body hydrated
Water is the best solution for hydrating your skin, which it needs. Always carry a water bottle with you when you’re out and try to consume 8 glasses of water each day. Lemon can also be added to water for improved metabolism and hydration.